Today I:

• reported a needed repair to my landlord
• paid the first Fit for Service installment
• partially cleaned up my puppy’s diarrhea
• took vitamins
• added and removed some things from my calendar
• looked at my bank balance
• got dressed

No thing is too little to recognize. When you are struggling with your mood, take a moment (often) and give yourself some credit for alllll of the shit you do.

Much love,