Red + Blue are the colors of this week. Chronic stress and struggle is leading to exhaustion and on the extreme end laziness and apathy. Courage is needed to take the steps necessary to bring yourself into harmony.
What’s interesting is that stress and struggle and courageousness embody the near opposite energy of laziness and apathy. Often when we are experiencing the extreme ends of a spectrum in an almost bipolar fashion, like anxiety and depression, anger issues and sluggishness, restlessness and stiffness in the body.
❤🧡💛💚💙💜 Meridian Color Breathing Therapy is a modality I created by instruction of my guides! It focuses on specific meridian points combined with key affirmations can help release emotions and limiting beliefs and call in positive ones. It’s like EFT and color therapy had a baby!
I have released guided sessions this week that use these techniques to help you feel better now!
After the session, comment below how you felt before and after on a scale of 0-10, with 0 being the least and 10 being the most!
All of this week’s videos are posted on my YouTube channel and Instagram page @asha.oya. My videos are too large to upload to my site directory, so subscribe to my channel to ensure you can access videos as soon as they are released.
Head on over to check them out!