I woke up this morning feeling. Every single day since the Fit for Service summit ended, I have felt a different emotion. I like to see that as detoxing and aligning. I remembered my ethos statement from months past. There was a line that said “when I need spiritual guidance, I read the Law of […]
I haven’t utilized tapping in over a year. It was something I used back when I was at my lowest and experiencing crippling depression. It helped. It opened my mind to alternative healing. Today, I needed some healing. My root chakra was triggered by realizing I’m in a city that doesn’t support my nomadic lifestyle. […]
Today’s meditations were really profound and encouraging. Its difficult to put into words what I felt and have its significance conveyed. It has been progressively easier to reach a deep state of meditation and have these profound moments. They make my day and I’m so grateful that I have the time to meditate 3 hours […]
The body has thousands of energy centers, or chakras, but we will only focus on 8 of them. As you work through the energy centers, you will begin to understand why you feel the way you do and continue the journey to discover who you are. This is about more than just depression, its about being aware and living a purposeful life.
I am strong. I can do hard things. Work is my angel investor. Work is funding my new life. I didn’t get into this situation overnight, So I cannot get out of it overnight. I can make it to the end because I know that its worth it. Lately, I’ve been struggling to make it […]