money

Triggered

I haven’t utilized tapping in over a year. It was something I used back when I was at my lowest and experiencing crippling depression. It helped. It opened my mind  to alternative healing. Today, I needed some healing. My root chakra was triggered by realizing I’m in a city that doesn’t support my nomadic lifestyle. […]

Energetic Exchange

That’s what comes to mind when I read the lyrics to “WAP” by Cardi B and Meghan Thee Stallion. What I love about this song is that it’s so fun! For folks who love sex, sensuality, and even bdsm, this song is a playground of visuals, sounds, and sensations. Now sex is not the same […]

Depression

I’ve been feeling depressed for about 2 weeks. ●Why am I depressed? Self-generated lack of clarityLack of control over fear-slanging ego who says I am not enough and don’t have enough ●What does being depressed look like (for me)?Avoiding emotions through foodOversized portions + comfort foodNot talking to people (hermit mode)Not taking care of personal […]

9-to-5 Mantra

I am strong. I can do hard things. Work is my angel investor. Work is funding my new life. I didn’t get into this situation overnight, So I cannot get out of it overnight. I can make it to the end because I know that its worth it. Lately, I’ve been struggling to make it […]

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