New Years

Motivation is NOT the Key to Reaching Your Goals

*Gasp* No, its not in my experience. Let me explain. There are so many stories of people struggling to stay or get motivated. Its been something that’s been around for a while but not forever. Before the industrialization of our society, before agricultural based societies even, I feel there wasn’t much talk of motivation. People […]

How Bad Does it Have to Get?

If your answer is anything but “yes”, how bad does it have to get before you are ready to takefull-responsibility for your life and change its course? ❌Chronic neck, lower and mid-back pain?❌Waking up tired every damn day?❌Depression, anxiety or another mental illness?❌Low sex drive or an unhappy relationship?❌Compulsive shopping because it feels good…gooder than […]

Who Are You?

To get back to who you are, you must remove the false identifies, the fake labels, and let go of those personas you wear. You might not even realize the depth of the conditioning. You might not see how that mask which has grown into your skin is hurting you on the deepest level. But […]

How are Those New Year’s Resolutions Going?

Are you meeting your New Year’s Resolution goals? Are you finding it difficult to stay motivated or keep momentum going? The first step in changing your life is to acknowledge that your life is not where you want it to be, to acknowledge the issues and be honest with yourself, and decide that this needs […]

A Radical Approach to Resolutions

As you make your resolutions, goals, intentions, or wishes for this year, consider a more personal and humble approach: “Keep your resolutions for this year to yourself. See them as clouds in the sky instead of words on paper. We have no control over the shape or direction of clouds but we can state what […]

Before Making Resolutions, Make Some Space

This is the last full moon of 2020. The Cold Moon reaches peak illumination on Tuesday, December 29, 2020, at 10:30 P.M. EST. Wow. 2 days until the New Year. If you haven’t started yet, write a list of things you want to leave behind this year, then thank these things for getting you to where you are now […]

Let the Reflections Begin

Yesterday, I officially began 2020 reflections and wow…what a year. Personally, this has been on of the most transformative years of my life. I am still working through my social media posts and journals and enjoying the memories: painful and joyful. Reflect on this entire year and see what newfound appreciation you have. A

100 New Years Resolutions You Need to Make!

Syke! Above post is from @myuberlife. I like this. Simplicity. Bare bones. What’s the essence of your desire or goal? State it. Follow up with aligned action. Then leave room for miracles. Cause thats what we all want next year… A f**king miracle. A

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