personal development

Treat Yourself 1st Class

What does that mean to you? What does that look like for you? No matter what your current situation or beliefs, this is telling you to… Treat yourself as if you are special and very important. When everyone is so ordinary and even those things that used to make one feel special are now commonplace, […]

My Top Personal 2020 Quotes

I went through all of my social media and blog posts from 2020 to remember all the moments and insights that meant the most to me then, signified a personal shift, or just sounded dang beautiful. I started at 1, at the beginning of this year. When I hit March I cried. As I read […]

Is Our Evolution as a Country Stunted?

331 Million People Live in the United States I looked it up today. That’s a lot. I didn’t even know there were that many people here. What comes to mind is stretch marks. When children hit puberty, if they grow too fast, their skin can’t adjust fast enough and they get stretch marks. Its a […]

I’m Going to Tell You How to Manifest for Free!

My inspiration to write a personal ethos was initiated by Caitlyn Howe, a Fit for Service coach. I think the prompt was to write your ethos in one line. But once I got started…I realized I had more… more to me…more to manifest…more to define. Up until that point, I felt the flail. I was […]

Firestarter

This message came to me during a plant ceremony a few nights ago. In the energetic height of ceremony, I was like…hell yeah! Now, a few days later…adjusting to my everyday life again…I’m like yeeeah. I’m having a similar experience with other messages that have come through during the recent Fit for Service summit. Integration, […]

This is the first line of my personal ethos.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It reminds me why I’m roadtripping while technically homeless, and jobless.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀In the face of heart-pounding anxiety, I see the work.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀When I’m trapped in the mirrors of trauma of my mind on a mushroom trip, I smile and laugh with gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀What is it all for…this life…if not […]

Meditations: 4/2/2020

Today’s meditations were really profound and encouraging. Its difficult to put into words what I felt and have its significance conveyed. It has been progressively easier to reach a deep state of meditation and have these profound moments. They make my day and I’m so grateful that I have the time to meditate 3 hours […]

Pause and a Meditation

They said YES! I called my landlord before they even left the hosue and explained my situation. Even though there were people who applied for this apartment, she still said it was ok for me to stay another month so I’m so fucking grateful! I had tried to meditate before that call and barely made […]

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