shadow work

Motivation is NOT the Key to Reaching Your Goals

*Gasp* No, its not in my experience. Let me explain. There are so many stories of people struggling to stay or get motivated. Its been something that’s been around for a while but not forever. Before the industrialization of our society, before agricultural based societies even, I feel there wasn’t much talk of motivation. People […]

How Bad Does it Have to Get?

If your answer is anything but “yes”, how bad does it have to get before you are ready to takefull-responsibility for your life and change its course? ❌Chronic neck, lower and mid-back pain?❌Waking up tired every damn day?❌Depression, anxiety or another mental illness?❌Low sex drive or an unhappy relationship?❌Compulsive shopping because it feels good…gooder than […]

Who Are You?

To get back to who you are, you must remove the false identifies, the fake labels, and let go of those personas you wear. You might not even realize the depth of the conditioning. You might not see how that mask which has grown into your skin is hurting you on the deepest level. But […]

How are Those New Year’s Resolutions Going?

Are you meeting your New Year’s Resolution goals? Are you finding it difficult to stay motivated or keep momentum going? The first step in changing your life is to acknowledge that your life is not where you want it to be, to acknowledge the issues and be honest with yourself, and decide that this needs […]

Shining a Light on Shame

Last week, I had a Fit for Service group call. Prior to the call, I pulled out my journal and wrote, “I’m not sure what to ask him. I don’t have any questions!” I came to the call to listen and see what I could learn and takeaway from everyone else. As I listened to […]

Firestarter

This message came to me during a plant ceremony a few nights ago. In the energetic height of ceremony, I was like…hell yeah! Now, a few days later…adjusting to my everyday life again…I’m like yeeeah. I’m having a similar experience with other messages that have come through during the recent Fit for Service summit. Integration, […]

Sex

The past week has really opened my eyes to who I am on a deeper level. Last week, on 2 different occasions, I unintentionally absorbed others energy and was basically plunged into my shadow’s aspect of that which I embodied. The first was romance, sexuality, love. This was disorienting and intense because for the past […]

Triggered

I haven’t utilized tapping in over a year. It was something I used back when I was at my lowest and experiencing crippling depression. It helped. It opened my mind  to alternative healing. Today, I needed some healing. My root chakra was triggered by realizing I’m in a city that doesn’t support my nomadic lifestyle. […]

The Fool

Whats difficult about this current phase of awareness, healing, and rebirth is that I have an audience here to witness it. I’m not just at home by myself. I’m surrounded by people. I’m active on social media. There is no where to hide. And I remember making it very hard for me to hide. My […]

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