spirituality

Firestarter

This message came to me during a plant ceremony a few nights ago. In the energetic height of ceremony, I was like…hell yeah! Now, a few days later…adjusting to my everyday life again…I’m like yeeeah. I’m having a similar experience with other messages that have come through during the recent Fit for Service summit. Integration, […]

Spiritual Update: Spiritual Contemplation

This is a week of spiritual contemplation. ❤💜💗Hues of Red serve to bolster our sense of self + innate confidence as it relates to one’s own spirituality + much needed inner work. The need for Red is a reminder that the Root chakra is often an after-thought but its stability is needed for any significant […]

The Fool

Whats difficult about this current phase of awareness, healing, and rebirth is that I have an audience here to witness it. I’m not just at home by myself. I’m surrounded by people. I’m active on social media. There is no where to hide. And I remember making it very hard for me to hide. My […]

My Journey to Fit for Sevice and Where I’m Headed Next

My journey of self-realization started way back when I lived in Iowa City. I was dating a man, working for an insurance company, and struggling with depression. I made a choice for me: move to Arizona and pursue my career alone. About 3 months after I moved, my boyfriend at the time broke up with […]

Depression

I’ve been feeling depressed for about 2 weeks. ●Why am I depressed? Self-generated lack of clarityLack of control over fear-slanging ego who says I am not enough and don’t have enough ●What does being depressed look like (for me)?Avoiding emotions through foodOversized portions + comfort foodNot talking to people (hermit mode)Not taking care of personal […]

Working through Food Addiction with Psychedelics

This week, I took LSD and I was confronted with my scared, tired, and in pain self. That small self looks at food as comfort, as something that can fill her up so she won’t feel the pain of not being in control, not knowing what the future holds, of change. If you’ve never taken […]

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